Organic Triphala

organic triphala

What is Triphala?

Triphala is a popular Ayurvedic herbal churna (mixture) that is noted for its ability to improve digestion and overall health. Triphala is made up of three herbes: Bibhitaki, Amalaki, and Haritaki. When combined, these three herbs have the effect of a mild laxative. In addition to just promoting digestive motility, however, Triphala also acts as a cleansing agent. It cleanses both the blood and liver, removing toxins from the body, improving the function of your liver, and making circulatory functions smoother.

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Benefits of Triphala

Triphala is not only a powerful cleansing agent, it also has other beneficial components. It is a good source, for example, of vitamin C. Vitamin C is an antioxidant that removes damaging substances from your body's cells and increases the strength of your immune system. Amalaki, a component of Triphala, removes mucus from your respiratory tract, improving breathing and oxygen levels in the blood. Amalaki also increases iron levels, which further raises blood oxygen levels and improves circulation. Bibhitaki is not only an internal cleanser, but it also has anti-bacterial and anti-viral properties. Haritaki stimulates your digestive system, helping you to combat constipation or other gastro-intestinal problems. Triphala is also high in linoleic acid, which is an anti-inflammatory agent that reduces the risk of heart attack and other cardiovascular incidents.

Those who practice Ayurveda believe that regular use of Triphala can increase lifespan and improve general health. There is an old Indian saying: "No mother? Don't worry as long as you have Triphala." Its benefits are thus widely respected in the Indian subcontinent.

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You can get triphala at specialty online health food stores, like HERE .

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When it comes to Triphala, or any herb for that matter, going organic makes sense. When utilizing Ayurvedic concoctions, an emphasis should be placed on cleansing. Indeed, Triphala is often used primarily for the purpose of purging the body of toxins and poisons. Thus, it is counterproductive to introduce other chemical poisons while you're consuming Triphala. Using non-organic sources of Triphala may do just that. The benefit to using organic Triphala is that you can be sure it is not tainted with any chemicals or pesticides. Organic Triphala is grown naturally, thus you can be confident that what you put in your body to cleanse it isn't also adding further pollutants.

Triphala has been known to those practicing Ayurveda for centuries as a powerful cleanser and health-promoting agent. Incorporating this churna into your diet today can make a drastic difference in your digestive and overall health.

Recommended:

You can get triphala at specialty online health food stores, like HERE .

Organic Triphala >>

DISCLAIMER: The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. None of the statements made on this website have been reviewed by the FDA. Any product mentioned is not meant to treat, cure, or prevent any disease. If you are pregnant, breast-feeding, or taking any medication, ask your doctor first before taking these or any other herbal remedies.

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